Login: Password:  Do not remember me

Categories




Video TrainingSuzanne Deason - Balance Ball Beginners Workout



Suzanne Deason - Balance Ball Beginners Workout
Suzanne Deason - Balance Ball Beginners Workout
DVDRip | English | MP4 | 718 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:44:56 | 581 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
Strengthen and redefine your entire body with unique workouts designed to integrate techniques from yoga, pilates and traditional strength and flexibility training. The Balance Ball for Beginners workout programme contains simple exercises and gentle stretches that can strengthen muscles, improve posture and increase flexibility. Renowned yoga and pilates teacher Suzanne Deason combines simple and accesible pilates and yoga exercises to create an effective routine.


      Read more...         

Search



Updates


«    April 2019    »
MonTueWedThuFriSatSun
1234567
891011121314
15161718192021
22232425262728
2930 


Friend Sites


» ReleaseLog
» Gfxtorrent

Your Link Here ?
(Pagerank 4 or above)