Free Download MyFitnessPal Calorie Counter v24.10.1 | Android | 80.64 MB
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today! See for yourself why MyFitnessPal is the world's most popular health and fitness app.

Free Download MyFitnessPal Calorie Counter v24.9.0 | Android | 80.57 MB
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today! See for yourself why MyFitnessPal is the world's most popular health and fitness app.

Free Download Quick and Easy 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight Without Starving Yourself by Dick Logue
English | May 21st, 2024 | ISBN: 0760390525 | 144 pages | True EPUB | 1.07 MB
Four hundred super-simple, mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent treats that won't break the (calorie) bank.

Free Download Ellen Brown, "$3 Low-Calorie Meals: Delicious, Low-Cost Dishes That Won't Add to Your Waistline"
English | 2009 | ISBN: 1599218216 | EPUB | pages: 256 | 0.6 mb
This collection of 250-plus recipes has main course entrees that are less than $3 a serving to prepare andall of them can be prepared in less time than it takes to have a pizza delivered and won't add to your waistline!

Calorie Burning for Fitness and Health: The Ultimate Guide for Weight Loss by Jennifer P. Jackson
English | 2022 | ISBN: N/A | 64 pages | EPUB | 0.14 Mb
A calorie is a unit of energy that is used to quantify an individual's progress in terms of their weight loss. For every pound of weight that you want to lose, you need to expend 3,500 more calories than you ingest each day. This will result in a weight loss of one pound. Your ability to burn calories is influenced by factors such as your age, height, the intensity of your workout, the length of your session, and the rate at which you perform it.

Quick & Easy Low Calorie Cookbook: 100 Recipes All 100 Calories 200 Calories 300 Calories by Heather Thomas
English | 2015 | ISBN: 190981590X | 176 Pages | EPUB | 18.6 MB
Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes of either 100, 200, or 300 calorie portions enable you to watch your calorie intake while eating tasty dishes and good-sized portions that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favorites to classic meals from around the world, and even slimming versions of familiar fast foods and takeouts. There are healthy Mediterranean dishes, Tex-Mex treats, curries in a hurry, and flash-in-the-pan stir-fries, all low-fat and low to medium GI. So throw away your calculator and stop worrying about food-just relax and enjoy eating. Recipes include dual measurements.

The Calorie Conspiracy by M a Schauf M D
English | September 30, 2020 | ISBN: 1647500265 | 224 pages | EPUB | 10 Mb
If you're fat, you probably need to gain weight on the inside: lean, vital tissue in muscle, kidney, and liver, etc. Now Dr. George E. Schauf, who is the author of Etiology of Obesity - The QQF Theory, challenges the validity of the caloric theory. He explains why most people's overweight problems are intensified, rather than helped, by calorie-counting diets. He shows you why the antiquated and inapplicable caloric theory should be abandoned and, most important of all, why obese people everywhere are actually suffering from malnutrition. Forget about calories. Eat more of the right foods at the right time. Lose up to 12-13 inches of fat where it counts. Look younger and feel healthier. Read this book and discover the QQF way to restore your inner body and lose excess body fat, for life.

Easy 300 Calorie Cookbook: Delicious and Healthy Dishes Under 300 Calories by Chef Maggie Chow
English | February 5, 2016 | ISBN: 1523887966 | 152 pages | EPUB | 0.45 Mb
Easy Cooking with 300 Calories or Less!

The Low-Calorie Home Buffet: Low-Calorie Meals for Weight Loss by Zoe Moore
English | 2022 | ISBN: N/A | ASIN: B0B497N9YN | 132 pages | EPUB | 6.47 Mb
Going on a weight loss appetite has never been more filling and delicious than with The Low-Calorie Home Buffet! Don't worry, though, we won't be having you make kilograms of food like you're feeding an army. A couple of servings is all you need for your weekly meals, right? Our dishes are packed with healthy and delicious ingredients that pretty much let you pack the plate wide and high! Are you ready to get started?

Low-Calorie Recipes Can Taste Great! - An Illustrated Cookbook of Delectable, Healthy Dish Ideas! | 3.97 MB
English | 78 Pages

Title: Low-Calorie Recipes Can Taste Great!
Author: Rivera, Rose
Year: 2021