Free Download Assertiveness Skills using CBT Techniques
Published 11/2023
Created by Wendy Castelino
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 Lectures ( 1h 20m ) | Size: 1.1 GB

Free Download Instant Hypnosis Help: Assertiveness by Lynda Hudson
English | MP3@192 kbps | 10 min | 14.6 MB
Do you find yourself suffering from feelings of inadequacy? Do you often find it difficult to express yourself to others? Do you wish there was a way you could improve your confidence, allowing you to be assertive in your everyday life?

Free Download The Assertiveness Book for Women: A Step-by-Step Guide to a Brave & Courageous New You! by Penny Goldman
English | 2022 | ISBN: N/A | ASIN: B09RQ3G9PM | 110 pages | EPUB | 0.18 Mb
Are you an ambitious woman who is ready to take charge of her life? Have you grown tired of being a doormat, always trying to please people while neglecting your own needs?The truth is, everyone knows exactly what they want and how they should be treated. However, not everyone has the courage to communicate this.

ASSERTIVENESS FOR MANAGERS by D.K. Hawkins
English | 2021 | ISBN: N/A | ASIN: B09K4KQKTY | 76 pages | EPUB | 0.15 Mb
As a manager, have you been in that situation where they wish we had a little more confidence and assertiveness? Like that time at a network meeting where you stood in the corner, hoping some friendly person would come to talk to you so you didn't have to pretend you were writing notes or texting.

Last updated 11/10/2022
Duration: 35m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 480 MB
Genre: eLearning | Language: English
Command respect and communicate effectively in challenging situations

The Assertiveness Workbook
by Paterson, Randy J.;
English | 2022 | ISBN: 1648480276 | 250 pages | True PDF | 30.71 MB

Last updated 11/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.14 GB | Duration: 1h 32m
17 Steps to Build Assertiveness through Advanced Presentation & Public Speaking Skills to Help You Reach the Next Level

Art of Everyday Assertiveness: The Ultimate Guide to Asserting Yourself, Learn Effective Ways on How to Stand Up and Speak Up For Yourself by M.M. Golden
English | MP3@192 kbps | 16 min | 23.1 MB
Art of Everyday Assertiveness: The Ultimate Guide to Asserting Yourself, Learn Effective Ways on How to Stand Up and Speak Up For YourselfThere are some people who confuse assertiveness with aggression. They think that when you assert yourself, you are automatically adopting a position of disagreement and that you are going to argue your point without thinking of a compromise. If you consult the dictionary, assertiveness means being confident and not afraid to say what you want or believe. Most of us would like to be confident and self-assured. But the goal is to to know the fine line between too much and too little assertiveness.This audiobook will teach you important information about assertiveness. It will teach you how to understand and develop it so you can become assertive in all aspects of your life, may it be personal, social and professional. In this audiobook, you will learn about the following:-Understanding Assertiveness-How Assertive Are You? 10 Questions to Find Out-Being Assertive at Work-How to Say No and Be Assertive in Social Settings-When to Say No-How to Raise Assertive ChildrenBeing assertive is a core communication skill that can help you express yourself effectively and stand up for your point of view. It can help boost your self-esteem and earn other's respect. It's a valuable skill to develop. But bear in mind assertiveness is not about being aggressive.If you want to learn more on how you can be assertive and speak up for yourself, scroll up and click "add to cart" now.

Last updated 11/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 922.53 MB | Duration: 0h 42m
Acquire the quality of being self-assured and confident without being aggressive. Reduce stress; communicate better

Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.01 GB | Duration: 4h 11m
A Cognitive Behaviour Therapy (CBT) based approach to assertiveness