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E-BooksOrdinarily Well The Case for Antidepressants (2024)



Ordinarily Well The Case for Antidepressants (2024)
Free Download Peter D. Kramer, "Ordinarily Well: The Case for Antidepressants"
English | 2016 | pages: 336 | ISBN: 0374280673 | EPUB | 0,5 mb
Do antidepressants work, or are they glorified dummy pills? How can we tell?



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E-BooksWhen Antidepressants Aren't Enough Harnessing the Power of Mindfulness to Alleviate Depression [Audiobook]



When Antidepressants Aren't Enough Harnessing the Power of Mindfulness to Alleviate Depression [Audiobook]
Free Download When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression (Audiobook)
English | October 01, 2019 | ASIN: B07XDBTWYJ | M4B@64 kbps | 5h 5m | 149 MB
Author: Stuart J. Eisendraft MD | Narrator: Graham Winton
For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.
Eisendrath and his team worked for nearly a decade to extend MBCT's reach to sufferers who had not recovered through treatment or who wanted an alternative approach to conventional treatments. Through this program actual, measurable brain changes occur. Easily practiced breath exercises, meditations, and innovative visualizations release listeners from what can often feel like the tyranny of their thoughts. Freedom of thought, feeling, and action is the life-altering result.



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E-BooksTaking Antidepressants Your Comprehensive Guide to Starting, Staying On, and Safely Quitting



Taking Antidepressants Your Comprehensive Guide to Starting, Staying On, and Safely Quitting
Taking Antidepressants: Your Comprehensive Guide to Starting, Staying On, and Safely Quitting By Michael Banov
2010 | 306 Pages | ISBN: 1934716561 | EPUB | 1 MB
Antidepressants are the most commonly prescribed class of medications in this country - 190 million prescriptions per year have been written since 2005. Yet, consumers have few available resources to educate them in a fair, balanced fashion about starting and stopping antidepressants. People want to know if antidepressants are really safe, whether they are addictive, and how they may affect their personality. In this book, triple board-certified psychiatrist Dr. Michael Banov walks the reader through a personalized process to help them make the right choice about starting antidepressants, staying on antidepressants, and stopping antidepressants. He includes specific guidelines on how to safely reduce and ultimately stop taking antidepressants, if it is appropriate to do so. Readers will learn how antidepressant medications work, what they may experience while taking them, and will learn how to manage side effects or any residual or returning depression symptoms. Most books on depression take a biased view against antidepressant medication due to perceived dangers; this book finally provides a balanced, research-based resource for consumers who want the facts about taking antidepressants. The author holds readers' attention with case examples of characters they can relate to and interesting facts about depression, the brain, and mental health in general. The photos and illustrations in this book are black and white.



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E-BooksWhen Antidepressants Aren't Enough Harnessing the Power of Mindfulness to Alleviate Depression b...




When Antidepressants Aren't Enough  Harnessing the Power of Mindfulness to Alleviate Depression b...

When Antidepressants Aren't Enough Harnessing the Power of Mindfulness to Alleviate Depression by S Eisendrath | 1.69 MB
English | 156 Pages

Title: When Antidepressants Aren't Enough
Author: Stuart J. Eisendrath
Year: 2021




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