English | ASIN: B09H7RP8LG | 2022 | 14 hours and 42 minutes | MP3 | M4B | 403 MB
To fix a machine, first you need to find out what's wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how—despite their incredible complexity—our brains behave in ways that are largely predictable. From these insights, he delivers this user manual for happiness.

That Little Voice In Your Head- Adjust the Code That Runs Your Brain | 2.56 MB
English | N/A Pages

Title: That Little Voice in Your Head
Author: Mo Gawdat
Year: 2016

ADJUST YOUR SPACE: BALANCE YOUR MIND & AREA by KATRINA GEORGE
English | August 8, 2020 | ISBN: N/A | ASIN: B08FHBW633 | 55 pages | EPUB | 0.47 Mb
Has the COVID 19 pandemic disrupted your job, balance and family? Create, Achieve, and Succeed! Find accomplishment in learning how to navigate the new work environment. ADJUST YOUR SPACE is a futuristic guide that will help you, employers or parents succeed, achieve, and find balance while homeschooling, working virtual, or remote.