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My Happy Mind will reveal, for the first time, all the science-backed secrets used in this curriculum to empower and educate parents - whether your child is struggling already or you want to future proof their mental health.
Packed with inspiring stories and practical activities, you'll find out:
* The five ingredients to building resilient, balanced and happy minds
* What a growth mindset is - and how to encourage this in your child
* The power of dreaming and the importance of setting goals
* How to teach your child to self-soothe when they feel stressed
And much more!
The message of this book is very simple: give today's children the skills to thrive in tomorrow's world.