E-Books / Video Training →SKOGG - Virtual Skogg: Kettlebell Classes 01 - 20 (2016)
SKOGG - Virtual Skogg: Kettlebell Classes 01 - 20 (2016) | 8.97 GB
Video: AVC, 1280x720 (16: 9), 23.976 (23976/1000) fps, ~ 1 419 Kbps avg, 0.064 bit / pixel
Audio: 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps
Description: Michael Skogg NMT (Neuro Muscular Therapist), PT (Personal Trainer), CHECK I & II, AKC (American Kettle Club Certi fi ed)
Michael is an internationally renowned coach coach, educator and author. He is a leader in the fi tness of the industry, as well as a source of inspiration for all those who have trained and studied with him. His long history of working with kettlebells, understanding how the body works, and the unique workouts that he created make him the undisputed winner in weight training. Michael was introduced a kettlebell rival to Highland Games more than twenty years ago, when placed in Scotland with the US military. He was disappointed with his training program, which often caused him to get hurt and hurt. Michael Skogg NMT (Neuro Muscular Therapist), PT (Personal Trainer), CHEK I & II, AKC (American Kettlebell Club Certi fi ed)
Michael is a world-renowned kettlebell coach, educator and author. He is a leader in the fi tness industry as well as an inspiration to all who have trained and learned from him. His long history working with kettlebells, understanding of how the body works, and the unique workouts. Michael was introduced to kettlebells by a Highland Games competitor over twenty years ago while stationed in Scotland with the U.S. Military. He was frustrated with his training program, which often left him injured and sore.
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